165: Adrenal fatigue and burnout with Dr. LuLu Shimek

Hello associates! I’m so excited to welcome Dr. LuLu Shimek to the present at present. I admire her view on holistic wellness and he or she shares so many amaizng suggestions on this episode.

Right here’s what we speak about:

– Adrenal fatigue and burnout

– How are you aware you’re in struggle or flight?

– What are you able to do to help your physique?

– Her favourite wellness assets

and so.a lot.extra.

165: Adrenal fatigue and burnout with Dr. LuLu Shimek

Right here’s extra about Dr. Shimek and her background:

Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in girls’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the basis causes of illnesses, culminating in a outstanding observe document of successfully treating persistent ailments and unleashing the physique’s inherent therapeutic capabilities.

Past the confines of her observe, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness information on a worldwide scale. In her groundbreaking e-book, “Detox. Nourish. Activate: Plant & Vibrational Drugs for Power, Temper & Love,” she introduces a revolutionary strategy to therapeutic, harnessing the efficiency of botanical medication and pure modalities.

To additional amplify her influence, Dr. LuLu extends her attain by “The Genetic Genius” podcast collection. Right here, she takes listeners on a transformative journey, offering steering to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.

With Dr. LuLu as your final associate in well being, you’ll be able to expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in direction of a more healthy, happier life.

Companions:

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If any of my fellow well being skilled associates are on the lookout for one other means to assist their purchasers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I feel is a good looking mission. You’ll be able to completely be part of for those who don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

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I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of each day, and the pink mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every thing I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please make sure to subscribe, and depart a ranking or overview for those who loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get somewhat “thanks” reward from me to you.

Tags: Adrenal, burnout, Fatigue, LuLu, Shimek

165: Adrenal fatigue and burnout with Dr. LuLu Shimek

165: Adrenal fatigue and burnout with Dr. LuLu Shimek

Right here’s extra about Dr. Shimek and her background:

Companions:

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165: Adrenal fatigue and burnout with Dr. LuLu Shimek

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Companions:

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