Air Fryer Keto Chocolate Pavlova

Have you ever ever made a dessert in your air fryer? If not, do this straightforward Keto Chocolate Pavlova!

This low-carb, sugar-free, and gluten-free dessert is ideal all yr spherical – from summer season gatherings and birthdays, to holidays and different events.

It's made with fluffy meringue, whipped cream, and recent berries. Give it a try to impress your family and friends with a more healthy dessert possibility.

Recipe Suggestions and Swaps

This Keto Chocolate Pavlova is of course nut-free and could be made dairy-free by utilizing coconut cream or yogurt as an alternative of dairy cream.

Don't waste the egg yolks! Use any leftover egg yolks to make a batch of Garlic Mayonnaise or Lemon Curd!

Topping Variations

You may add any berries you want, or skip them and use some grated darkish chocolate. Listed here are some extra choices to your Keto Chocolate Pavlova:

Chocolate Cream: Add a tablespoon of cacao powder to the whipped cream for a chocolatey topping.
Darkish Chocolate Shavings: Sprinkle some darkish chocolate shavings or add darkish chocolate chips on prime for additional taste and texture. You should use 85-90% darkish chocolate, or sugar-free chocolate (white, milk or darkish).
Boozy Cream Topping: Combine in a tablespoon of rum or whiskey to the whipped cream for a boozy twist. Talking of boozy chocolate cream, you might also like these Boozy Keto Chocolate Mousse Bowls!

Suggestions for Oven Baked Pavlova

This Keto Chocolate Pavlova was one in all my first desserts made within the Air Fryer. Don't have an air fryer? Comply with these tricks to make keto Pavlova made within the oven!

Extra Air Fryer Keto Recipes

I've been utilizing my my Air Fryer for all kinds of dishes. Listed here are a few of my favorites:

Preparation time

Arms-on:    10 minutes
General:      1 hour

Dietary values (per quarter)

Whole Carbs	7.8	grams
Fiber	2.4	grams
Web Carbs	5.4	grams

Protein	3.9	grams
Fats	23.4	grams
of which Saturated	14.7	grams

Vitality	257	kcal

Magnesium	25	mg (6% RDA)
Potassium	172	mg (9% EMR)

Macronutrient ratio: Energy from carbs (9%), protein (6%), fats (85%)

Components (makes 4 servings)

2 massive egg whites
¹/₄ tsp cream of tartar or 1 tsp apple cider vinegar
5 tbsp powdered Allulose (50 g/ 1.8 oz)
2 tbsp uncooked cacao powder or Dutch course of cocoa powder (12 g/ 0.4 oz)
1 cup heavy whipping cream (240 ml/ 8 fl oz)
1 tsp sugar-free vanilla extract
2 tbsp powdered Allulose or low-carb sweetener of selection (20 g/ 0.7 oz)
1 cup recent berries of selection – strawberries, raspberries, blackberries and/or blueberries (140 g/ 5 oz)

Directions

Crack the eggs and separate the egg whites from the yolks. Place the egg whites in a big clear bowl or mixer.
Notice: Use leftover egg yolks to make a batch of Garlic Mayonnaise or Lemon Curd!
Beat on medium-low pace for two minutes till foamy. Add cream of tartar (or apple cider vinegar).
Steadily add the sweetener, one tablespoon at a time, beating till stiff peaks type. Sift in cacao powder and gently fold with a rubber spatula with out deflating the egg whites.
Notice: For finest outcomes use Allulose. In contrast to Erythritol-based sweeteners, Allulose will caramelize with no aftertaste and no crystallization as soon as chilled.)
Place parchment paper within the air fryer. Spoon the combination right into a spherical form, leaving a 1-inch hole from the edges.
Create a nest within the center to carry the whipped cream and berries after baking.
Set the air fryer to 120 °C/ 250 °F and prepare dinner for 40 minutes, checking a couple of times.
Notice: I used the "Roast" settings on my air fryer. For oven baking directions, see this recipe.
As soon as cooked, open the air fryer and let it calm down fully earlier than eradicating from the air fryer and including the topping.
Whip the cream with 2 tablespoons of Allulose and vanilla. (Optionally, add a tablespoon of cacao powder for chocolate cream.)
Prime the cooled meringue with whipped cream and recent berries. (Optionally, add darkish chocolate shavings or a tablespoon of rum/whiskey for a boozy cream topping.)
Slice and serve instantly. To retailer, maintain the baked meringue in an hermetic container separate from the cream within the fridge for as much as 3 days. Assemble proper earlier than serving.