Cauliflower Gratin | Diethood - Health & Fitness Sport

This cauliflower gratin is a tacky and scrumptious vegetarian aspect dish with tender cauliflower florets baked in a creamy cheese sauce with garlic, onions, and seasonings. I high my gratin with crispy toasted almonds as a substitute of breadcrumbs. It’s the very best!

This cauliflower gratin is my carb-conscious different to candy potato gratin and potato casserole. It’s creamy and decadent, but nonetheless gentle and full of veggies!

Overhead view of cauliflower gratin in a skillet with a spoon for serving.

As somebody who’s firmly pro-cauliflower, I’ll eat it mashed, grilled, baked, and at the same time as a steak. And if there was ever a time to swan-dive right into a aspect dish, it might be after I’m making cauliflower gratin. This straightforward recipe has tender cauliflower florets drenched in cheese sauce and baked till it’s golden and bubbly, topped with crispy toasted almonds. This won’t be a conventional potato gratin, nevertheless it’s a scrumptious and low-carb model of the basic.

Why I Love This Cauliflower Gratin Recipe

Loaded with cauliflower. The cauliflower florets absorb all the flavour on this tacky gratin completely. You gained’t even miss the potatoes!
A lighter solution to gratin. Other than skipping the potatoes, my cauliflower gratin recipe makes use of a mix of half-and-half and milk as a substitute of heavy cream, and chopped almonds as a substitute of breadcrumbs for the topping. It has all of the creaminess and crunch that I like, made lighter.
Make-ahead pleasant. This cauliflower gratin is simple to whip collectively on the stovetop and assemble in a baking dish the night time earlier than. I like making it as a vacation aspect that I can pop into the oven on the day.

What Does “Gratin” Imply in Cooking?

One thing cooked au gratin, or gratinée, refers to any dish baked beneath a topping of cheese or breadcrumbs combined with butter. Most recipes au gratin are assembled in a casserole dish. I at all times consider a gratin as a aspect dish, nonetheless, whereas a casserole, normally, generally is a predominant.

Close up of cauliflower gratin in a skillet with a spoon for serving.

What You’ll Want

This cauliflower gratin begins with a béchamel sauce. That is only a fancy-sounding title for a white sauce constructed from flour, butter, and milk. I’ll go over this and the remainder of the elements beneath. You’ll discover the total, printable elements checklist with quantities within the recipe card after the publish.

Butter and Flour – You’ll prepare dinner these collectively to make a roux for the bottom of the sauce.
Milk – This may be entire milk, 2%, or your selection of dairy-free milk different. I additionally embody half-and-half in my recipe, however you need to use heavy cream or milk relying on how wealthy you want your sauce.
Cheese – I shred up sharp Manchego cheese, however you need to use Gouda, Gruyère, or good ol’ cheddar cheese. Be happy to make use of a mix of various cheeses! Be sure to make use of freshly grated cheese for the smoothest cheese sauce.
Herbs – Dried thyme and Italian seasoning are my favorites. You possibly can season your gratin sauce with one other mix, like Herbes de Provence, or get inventive with dried or contemporary herbs.
Seasonings – Along with salt and pepper, I exploit chili powder and nutmeg to season the cheese sauce. You possibly can adapt the seasonings to fit your tastes.
Cauliflower – You’ll want a sizeable head of cauliflower, rinsed and chopped into florets. Search for cauliflower that’s contemporary and agency, with none discoloring.
Onion and Garlic – Freshly minced garlic, and diced yellow onion or shallot.
Garnishes – Paprika and chopped almonds to garnish the completed gratin. You possibly can substitute the almonds with conventional breadcrumbs for those who desire.

Easy methods to Make Cauliflower Gratin

Collect your elements, and let’s make a creamy, tacky cauliflower gratin that may simply steal the present at Christmas dinner. Observe these straightforward steps:

Cheese sauce in a saucepan. — 1. Put together the cheese sauce.

Make the cheese sauce. You’ll begin by cooking off flour in melted butter to make a roux. Subsequent, whisk in milk and half-and-half and let that simmer and thicken. Lastly, take the sauce off the warmth and stir in your grated cheese and seasonings.
Cook dinner the cauliflower. In the meantime, par-boil the cauliflower florets. Afterward, sauté the cauliflower with the onions, butter, and garlic.
Assemble. Unfold the cauliflower right into a casserole dish, and pour the cheese sauce evenly over high. Sprinkle the highest with chopped almonds and paprika.
Bake. Bake this cauliflower gratin at 400ºF for 20 minutes till it’s bubbly on the edges and golden on high. Give it a couple of minutes to relaxation after baking, and serve!

Make-Forward

Cauliflower au gratin is a good aspect dish to arrange prematurely. Assemble the cheese sauce and cauliflower within the baking dish, after which cowl and refrigerate it in a single day. The next day, take out the gratin and let it come to room temperature earlier than baking as directed. Straightforward!

Suggestions and Variations

Don’t overboil the cauliflower. Overcooked cauliflower tends to be mushy, and because you’ll be baking it after boiling, watch out that it doesn’t boil too lengthy. You need the florets to be fork-tender, however nonetheless a bit crisp.
Grate the cheese contemporary. Regardless of which sort of cheese you employ, make sure that to shred it contemporary from the block. Pre-shredded cheese incorporates anti-caking brokers that hold it from clumping, and those self same elements hold it from melting easily.
Add the cheese off the warmth. Make sure you take the béchamel sauce off the warmth earlier than you stir within the grated cheese. This avoids clumping and separating, which might occur when dairy will get overheated. Let the cheese soften slowly for greatest outcomes.
Make it meaty. If you happen to’re not holding this recipe vegetarian, add cooked crumbled bacon or diced ham (strive leftover glazed ham) for further protein.

Storing and Reheating Leftovers

Refrigerate. The baked cauliflower gratin may be refrigerated hermetic for as much as 3 days.
Reheat. I like to recommend reheating gratin underneath foil in a 350ºF oven, or you’ll be able to heat particular person servings within the microwave till scorching all through.
Freeze. To freeze leftovers, wrap the cooled cauliflower gratin in a double layer of plastic wrap or foil and freeze for as much as 3 months. Thaw the gratin within the fridge earlier than reheating.

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Prep. Preheat the oven to 400ºF.
Make a roux. Soften 2 tablespoons of butter in a skillet. Add the flour and whisk over medium-high warmth for 1 minute. Add the milk and the half-and-half and prepare dinner, whisking continuously, till thickened, about 5 minutes.
Make it tacky. Take away the skillet from warmth and whisk within the cheese. Whisk within the thyme, Italian seasoning, salt, pepper, chili powder, and nutmeg. Put aside and hold heat.
Cook dinner the cauliflower. In a big skillet, convey 1/2 inch of salted water to a boil. Add the cauliflower florets, cowl, and prepare dinner over excessive warmth for five minutes. Afterward, drain the cauliflower in a colander.
Sauté. Soften the remaining butter in a skillet. Add the onion and prepare dinner over medium-high warmth for 3 minutes. Stir within the minced garlic and proceed to prepare dinner for 1 minute, or till aromatic. Add the ready cauliflower florets to the skillet and prepare dinner, stirring incessantly, for two minutes.
Assemble. Switch the cauliflower combination to a 2-quart baking dish. Unfold the ready cheese sauce on high. Sprinkle the highest with the chopped almonds and paprika.
Bake. Bake the gratin within the oven for 20 minutes, or till effervescent and browned on high. Let stand for 10 minutes earlier than serving.

Make-ahead: The gratin may be ready forward of time! Put together the cheese sauce and the cauliflower, assemble it in a baking dish, and refrigerate over night time. When prepared, convey it to room temperature earlier than baking.
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Dietary data is an estimate and offered as courtesy. Values might range in response to the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.

Tags: Cauliflower, Diethood, Gratin

Cauliflower Gratin | Diethood

Why I Love This Cauliflower Gratin Recipe

What Does “Gratin” Imply in Cooking?

What You’ll Want

Easy methods to Make Cauliflower Gratin

Make-Forward

Suggestions and Variations

Storing and Reheating Leftovers

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Why I Love This Cauliflower Gratin Recipe

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What You’ll Want

Easy methods to Make Cauliflower Gratin

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